Rewrite Your Health Story, One Bite at a Time with “The Edibolic Diet”

Are you tired of feeling exhausted, battling chronic pain, or struggling with unexplained health issues? Have you checked your plate?

Dr. Michael Rothman’s groundbreaking approach,
“The Edibolic Diet”, outlined in Edibolic Stress, reveals how the foods you eat every day are speaking to your body

What You’ll Learn

  • What to Avoid: The “Fatal Four” hidden dangers lurking in modern foods
  • How to Increase Energy: Achieving “autonomic cruise control” 
  • How to Approach Healthy Fats: The surprising truth about healthy fats and their role in your diet
  • What Affects Metabolic Balance: Strategies to stabilize blood sugar and banish mood swings
  • How to Slow the Aging Process: Managing and minimizing oxidative stress

Why It Matters

The Edibolic Diet isn’t just about weight loss—it’s about transforming your health from the inside out. By understanding how your body responds to food, you can:

  • Alleviate Symptoms: Reduce Edibolic stress and address symptoms like fatigue and pain
  • Reduce Risk of Disease: Minimize your risk of chronic diseases such as diabetes and heart disease
  • Address Hormonal and Metabolic Imbalance: Improve hormone and metabolic balance for increased vitality
  • Focus on Key Nutrients: Provide your body with the building blocks to repair and rebuild damaged tissues
It’s time to take control of your nutrition and well-being, empowering yourself with knowledge about the edible choices you make each day. Learn to minimize Edibolic stress, stabilize your blood sugar, and achieve metabolic balance.

Discover how the foods you eat can heal you.

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“Dr. Rothman’s research confirmed what I already suspected was the big lie about fat and cholesterol purported by so-called experts. If you want the truth, read this book. The recipes are fabulous!” – Diane W.

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Michael Rothman MD
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