A similar iteration of the well-known Atkins Diet and Low Carb Diet, the Ketogenic Diet is an extremely low carb program and its purpose is to force your body to burn fat. If you eat saturated fat frequently, the systems in your body upregulate the process of burning fat, either your own body fat or […]

What is The Mediterranean Diet? A study was recently published in The New England Journal of Medicine titled “Primary Prevention of Cardiovascular Disease with a Mediterranean Diet”.  Conclusions from this study are now bombarding the airwaves and you will probably be hearing about the “amazing” results of this study for quite some time.  Many “experts” will claim […]

One on One with Dr. Michael Rothman. In this video blog Dr. Rothman will provide a professional review of The HCG Diet.

One on One with Dr. Michael Rothman. In this video blog Dr. Rothman will provide a professional review of Paleo Diets.

One on One with Dr. Michael Rothman. In this video blog Dr. Rothman will provide a professional review of Weight Watchers.

One on One with Dr. Michael Rothman. In this video blog Dr. Rothman will provide a professional review of Pre-Packaged Food Programs.