Did you know that lights play a large role in your health? Take a look at our recent infographic to
If you are what you eat, then what does it say that the average American consumes 130 pounds of sugar
Do you spend most days quenching your thirst with a cold, refreshing can of soda? You probably want to break
It’s amazing how the majority of doctors and nutritionists – even the Federal government – promote the concept that a
A study recently published online in the journal Atherosclerosis claims that consuming egg yolks is about as damaging as daily
Bursting with delicious fruit, smoothies are the drink of choice for many health-conscious individuals. These days, even the media tout
If you’ve grown frustrated by quick-fix fad diets that never seem to work—or by losing a lot of weight and
The Sudden Departure of Michael Clarke Duncan News of Michael Clarke Duncan death on September 3, 2012, shocked and saddened
Dr. Michael Rothman’s response: Thank you for your thoughtful comments on my blog. I would like to address each of
So, you’ve decided it’s time to take control of your health. You know why healthy eating is important. You already
When you’re a highly educated medical doctor with a passion for nutrition and wellness, you might find yourself serving as
